Whether you’re seeking an intense workout
or a meditative stretch, you’ll find it in one
of Mickey’s classes. Active Pada is for
health-seekers, or for anyone who wants to
enjoy the benefits of safe, effective physical
All classes are infused with Mickey’s unique
brand of Yoga. Her mantra being “Strength &
Confidence wherever you are on your
journey,”. Helping to guide students in the
power of mind-body connection and
teaching through energy.
Mickey’s classes are designed to strengthen
the heart. Not just to challenge your heart
physically, but also spiritually and
emotionally. On top of this she works on
connecting with compassion in order spread
Health and wellbeing starts here. The perfect yoga wellness workshops, weekend retreats and special events. All our events are enjoyable and transformative.
Incorporating yoga, meditation and healing. We will help you find your inner calm, discover the joy in being healthy and fit again. Life is too short to be anything but YOU!
with these Positive Products
Made with love from independent growers and manufacturers using 100% natural premium ingredients. The energy, the entourage effect and benefit, only achieved with 100% purity.
As the founder of PADA, I have tried and tested all the products on this shop, not only to authenticate the final product but that the production journey has a clean green slate from seed to store.
Looking to get fit and connect with your spiritual side? Active Pada classes by Mickey Monroe classes are designed to challenge you both physically and emotionally. She always works hard to create a warm and welcoming community. So come join us and let Mickey help you find your groove!
Every Friday 10:30 - 11:30
at the Dojo
In Person & Online
“Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium dolorem
que laudantium totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et
quasi architecto beatae vitae dicta sunt explicabo.”