"I came to Mickey’s experience with an open mind, not second guessing what I would achieve, although I kind of knew what I wanted to. Throughout the day I felt various emotions of being nervous, excited and relaxed. I felt that my body and soul were connected at times, and the yoga, healing and breathing techniques I was introduced to helped me to achieve this. Mickey is brilliant at commanding the room, and getting you to feel relaxed, but equally getting you to push yourself to do the moves right. I have since felt a positive shift in my outlook, and I am keeping up with some of the exercises we did so that I can continue to support my journey. Oh and I can't forget the delicious food/treats that we had that I could eat everyday!"

“Thank you Mickey for a great yoga practice this morning. I felt so energised afterwards and it set me up for having a positive day. You can tell that Mickey is an experienced yoga teacher, and she really brings all of her knowledge to make sure that you get the best out of your yoga practice. I always feel so grounded and at peace after doing yoga and it reminds me why I love it so much. Thanks again!"

"Just had an amazing morning yoga session with Mickey that really helped to energise and stretch out my back as I suffer sciatica. The poses were gentle enough to stretch and yet support core muscle strengthening. I would definitely recommend. Thanks again Mickey!"

“I would highly recommend Mickey’s retreats. I’d fallen off the yoga wagon and this was exactly what I needed to get back on. The program was well planned and although it took place in a hotel in central London , you felt as though you were somewhere else. The practice space was lovely, high ceilings, huge windows and original features. The breath work and panic healing sessions both took me to another place, for the first time. The yoga was suitable for all levels, vinyasa got us going in the morning and yin allowed our bodies to decompress. I particularly enjoyed my lunch, it was very tasty. The best thing was it took 20 minutes to get home (no sitting on a motorway in traffic). A glass of rose in the pub finished off what was the perfect day. Can’t wait for the next one.”

"Thank you Mickey and team for such an uplifting experience, with newly made yogi friends! Wonderful energy and relaxation combined with excellent instruction and delicious food and company".

"I’ve suffered terrible back ache for years and hold onto anxiety. Through the process of this yoga I have managed to turn it around live a more contented and relaxed way of life while improving my mobility, which in turn uplifts my mood. It’s a practice for anyone at all fitness levels"